How to Avoid Achilles Pain this Upcoming Tri Season

Throughout of the course of a tri-athletes career they are more than likely to feel some pain in the Achilles tendon. Generally this sparks immediate fear and desperation to find a fix. Small aches and pain in the Achilles can easily turn into a more a serious matter.  As an athlete attempts to fight through the pain, they can develop a chronic case of an Achilles tendinopathy. Pain can come and go with training, or be a constant. It is common for an athlete to be pain free during activity only to have symptoms flare up after training. Today’s article will give you the information you need to take steps towards healing yourself.

Achilles tendon injuries can be resolved permanently.[…]

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