How to Avoid Injuries When Curling

Remember those cold winter mornings when you would wake up for 6am practice. You pulled into to the rink, and were the first car in the parking lot. As you stepped out onto the ice you didn’t have a care in the world.  As you through your first rock………..Wait rock?? Yes curling! Remember that other Canadian winter sport. Although curling may be slightly less popular than ice hockey, it is a favourite of many Canadians young and old.

Regularly thought of as a past time, curling requires a significant amount of strength […]

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