What is Active Release Technique (ART)?

Active Release Technique (ART) has become a popular soft tissue technique in the last 10 years. Most often used in the management of repetitive strain injuries, ART has shown to be very effective in breaking the injury cycle. Developed by Dr Mike Leahy in Colorado Springs, the ART brand has grown tremendously over the past two decades.

As the brand grows the number of practitioners that provide the technique grows with it.[…]

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